You don't need an extensive apothecary or years of experience to begin working with herbs. Reclaiming the Root is a beginner's guide to building a simple home herbal medicine cabinet and developing a meaningful relationship with the plants that have supported our communities for generations. Through clear, accessible instruction, you'll learn the foundations of herbalism with confidence and intention.
Inside you'll find:
A beginner-friendly introduction to herbalism.
Step-by-step instructions for preparing common herbal remedies.
A materia medica featuring ten foundational herbs.
An introduction to plant energetics and herbal actions.
Simple practices for building a relationship with herbs.
Resources to help you begin your herbal journey with confidence.