Soulful Synergy

A 12-week journey designed to help you shift the patterns shaping your relationships, self-worth, and capacity to receive.

Somatics

Through breathwork, meditation, and movement, you’ll reconnect with your body as a source of wisdom, guidance, and regulation. We’ll identify practices that fit your lifestyle, emotional capacity, and healing needs so you can support your nervous system with greater compassion and consistency.

Mircodosing

Microdosing is approached as an intentional and supportive practice for holistic healing, emotional processing, and nervous system restoration. You’ll work with a personalized protocol and integration practices that help you build a conscious relationship with the medicine and your inner world.

Spirituality

From rootwork to ancestor veneration, we’ll reclaim spiritual tools rooted in remembrance, liberation, and interdependence. Together, we’ll explore spirituality as a lived relationship — one that deepens your connection to Spirit, strengthens your intuition, and supports the way you move through relationships, community, and daily life.

What Will Shift

While every journey is different, clients typically experience:

  • Greater capacity to stay present with their emotions.

  • Reduced reactivity and increased internal regulation.

  • Clearer boundaries without emotional collapse or guilt.

  • The ability to recognize and release survival-based identity patterns.

  • A felt sense of safety within the body.

  • Greater clarity around intuition vs anxiety.

  • Deeper intimacy without self-abandonment.

  • A stronger connection to their ancestors, guides and spiritual path.

Reflections from those who have journeyed through Soulful Synergy.

In this episode of Slow Ass Mornings, Samantha Magnolia sits down with Soulful Synergy alum Courtney to explore their journey of unpacking trauma, building self-compassion, and the finding the tools that have continued to shape her life long after the program ended.

  • “This journey meant so much to me.”

    A lot of things came into alignment when I came across this offering. I've always wanted to do this journey with intention and having a Black queer space where I didn't have to hide parts of myself was the biggest draw. I looked forward to every session. They were the highlight of my week. What skills would I be learning today? How would I get to know myself deeper this week? That feeling of being in the right place emotionally, spiritually, and physically. A lot shifted for me, mostly seeing that what was holding me back was me or ways of thinking that no longer served me. Also being able to settle more comfortably into my authentic self and be a more three dimensional being in my own life with being more intune with my body and with Spirit. I felt very held during this journey. Having everything be an invitation, not a directive allowed me to show up for myself. I really felt like this was my journey and Samantha allowed me to honor what was coming up for me instead of dictating what my experience should be. And I felt comfortable bringing up any concerns or asking questions.

    - Quinn

  • "A Brilliant Guide!"

    The first two weeks of my journey were so challenging. I was feeling everything so intensely: depression, sadness, exhaustion. I was also beginning to feel overwhelmed by my emotions on dose days. After about 3 weeks into our sessions, Sam took a moment & told me that she may not have chosen the correct strain for me. At that moment, I appreciated Sam, as a practitioner, saying: I may have made a mistake. I may have chosen a plant that doesn't work well with your mind, body and spirit. We live in a world where MANY practitioners are spiritually bypassing & can't evaluate themselves or admit that they don't know everything. We actually need more spiritual practitioners like Sam who are committed to other spiritual practitioners & their humanity. I think that speaks to how serious and committed Sam is to this work. The day after my third week mark, I started to feel a lift! Indeed, Sam was correct knowing that strain would be a good choice for my body. I just needed some patience. I'm grateful to Sam for pushing me to remember how to resource myself from within, especially as this SAD season rolling in. I definitely needed a reminder that I have the tools to work through the sadness that's sweeping in with the change of the seasons.

    - Andrea

  • "An invaluable piece of the healing process."

    As soon as the opportunity to join Soulful Synergy was shared with me, it was a full bodied YES. I was at a space in my life where I was in need of deep excavation and deep healing. This experience was life changing. Emotionally, I was both challenged and held, pushed and affirmed. Spiritually, I was able to begin fostering the relationship with my ancestors that I have been craving and physically this was an opportunity to get reconnected with my body. I was able to heal deep trauma while connecting with my most tender parts. I was able to hold myself with grace and tenderness while navigating the sticky parts. Now I know and trust my knowing, I am confident in my capacity to understand myself and my spiritual needs and I am overall more grounded in my practice while being open to discoveries. Sam's support was invaluable and definitely a main ingredient in the sauce. They are deeply attuned and take their role very seriously which is reflected in the planning and sharing of the work. I felt held, guided and accountable during this journey through our consistent weekly check in's, my integration work and being able to ask for what I need throughout the process.

    -Courtney

  • “I take better care of myself, spiritually.”

    I have been interested in learning about how to work with entheogens for some time. It was important to me that my relationship with entheogens was founded with respect and guidance. I wanted to learn a new way to connect with myself and how to feel grounded during transitions. I found all of that with Sam. Throughout my time in the container, I continued to say that it felt like skin. There's a skeleton of programming that Sam honors, but the way everything unpacked felt truly personal, like it was designed for me. I’m definitely still moving through some of these shifts of awareness. I will say that the way I connect with myself has a little more authority and acceptance. Meeting weekly was probably my favorite part. It almost served as an anchor for the solo work.

    - Jazmin

  • “You can’t start anything new without focusing on yourself and going inward.”

    I learned a lot about routines that I should incorporate in my daily living to make me more self aware and in tune with my inner self. I learned that I have great self awareness but I also need to push through a lot of the inner guilt and sadness. This is where spirituality comes into place, connecting to something higher than myself is instrumental to my existence. I needed to align my physical movement along with my emotional regulation and my spiritual psyche. I feel calmer. I truly feel like this helped me understand things better, things that I’ve also heard but didn’t really comprehend. Sam was excellent in guiding me through thoughts and processes that I have to shift away from. I am connecting much more with my ancestors. I am moving my body more often. I am being more aware of what I consume. I am on a journey to explore everything my heart desires. Sam was very empathetic and honest. But truly it was how she lives and how she thinks that gave me the confidence to confide in her. I felt understood. I didn’t feel judged.

    - Kia

What You Can Expect

Weekly 1:1 integration sessions tailored to your emotional, spiritual, and nervous system needs.

A personalized microdosing protocol designed to support your healing, regulation, and integration process.

Ongoing spirit-led intuitive guidance and support throughout the container.

Weekly rituals, journal prompts, breathwork + somatic practice.

Guided meditations + energy work rooted in ancestral wisdom and spiritual awareness.

Voice + text support between sessions for continued grounding and connection.

A post-program integration check-in to support embodiment beyond the container.

FAQs