SoulTrain E-Book.png
SoulTrain E-Book.png

SOULtrain eBook

$10.00

SoulTrain: A Somatic Movement Practice for BIPOC

Ancestral rhythm. Embodied healing. Liberation through movement.

SoulTrain is an invitation to return to your body’s wisdom, to reconnect with ancestral memory, and to move in ways that bring energy, clarity, and joy back into flow.

Created with deep intention for BIPOC communities, this guide weaves together somatic practice, metaphysical science, and our cultural legacy of joyful movement.

SoulTrain: A Somatic Movement Practice for BIPOC

Ancestral rhythm. Embodied healing. Liberation through movement.

SoulTrain is an invitation to return to your body’s wisdom, to reconnect with ancestral memory, and to move in ways that bring energy, clarity, and joy back into flow.

Created with deep intention for BIPOC communities, this guide weaves together somatic practice, metaphysical science, and our cultural legacy of joyful movement.

Inside, you’ll find:

  • The SOULtrain framework — a four-phase practice to help you release tension, expand energy, and ground in presence.

  • Practical guidance to begin your own ritual of movement, breath, and sound.

  • Reflections on why somatic practices are vital for BIPOC healing, resilience, and sovereignty.

  • Journal prompts and integration tips to deepen your connection with body, spirit, and rhythm.

Whether used in solo ritual or as part of community practice, SoulTrain is a pathway back home to yourself, to your ancestors, and to the joy that lives in your bones.