The Rooted Womb
A three-session herbal, somatic & spirit-led offering to prepare your mind, body, and soul for labor & birth.
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Birth is an initiation — not just a medical event. You deserve preparation that honors the body, the spirit, and the ancestral intelligence of the womb.
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Most birth prep focuses on logistics. This journey focuses on you — your inner grounding, your nervous system, your intuition, and your connection to the life you’re bringing through.
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The Rooted Womb guides you into a relationship with birth that feels embodied, spiritually attuned and deeply trusting. This is birth preparation for those who want to walk into labor with clarity, confidence, and reverence.
What You’ll Experience
A supportive journey designed to help you:
Feel grounded & centered throughout pregnancy
Build nervous-system resilience for labor, birth & postpartum
Strengthen your intuitive connection with your baby
Prepare spiritually & energetically for the birth portal
Work with herbs & plant allies in a safe, intentional way
Cultivate trust in your body’s natural intelligence
The Three Session Journey
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(Early Second Trimester)
Reconnect with your womb space, stabilize your nervous system, and align with foundational herbs that support pregnancy.
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(Late Second Trimester)
Learn breathwork, somatic practices, and rituals that help you meet intensity with fluidity and trust.
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(Early Third Trimester)
Craft your birth plan, refine your energetic practices, and prepare your body + spirit for the sacred threshold of birth.
What’s Included
Personalized herbal + microdosing protocol
Ritual guide for spiritual + energetic preparation
Somatic tools for grounding and nervous-system support
Spirit-led guidance attuned to your unique journey
Check-ins between sessions for ongoing support
This Journey Is For You If…
You want birth preparation that feels:
Holistic, embodied, and spiritually connected
Rooted in ancestral and herbal wisdom
Supportive of your emotional and nervous-system well-being
More spacious and intentional than modern prenatal care alone
This offering does not include standard doula prenatal support or on-call birth attendance.
Contact us.
Have Questions? Send us an email.